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HOOK Creatine Monohydrate delivers pure, premium-quality creatine to maximise your strength gains and explosive power.
This scientifically-proven supplement enhances muscle recovery, increases workout performance, and helps you push through plateaus.
Experience noticeable results with our pharmaceutical-grade formula that dissolves easily and absorbs efficiently for optimal muscle saturation.
Active Ingredient:
Other Ingredients:
This product contains only pure creatine monohydrate with absolutely no additives, fillers, flavors, or preservatives. Single-ingredient formula ensures maximum purity and effectiveness.
Allergen Information:
Source: Our creatine is synthesized from non-animal sources using a chemical reaction between sarcosine and cyanamide, making it 100% vegan-friendly.
Note: Pure creatine monohydrate is naturally unflavored and may have a slightly gritty texture that dissolves in liquid.
30-Day Money Back Guarantee
We stand behind the quality of our creatine with a hassle-free 30-day money back guarantee.
How It Works:
If you're not completely satisfied with your purchase for any reason, simply return it within 30 days of delivery for a full refund - no questions asked.
Return Process:
What's Covered:
Terms:
We believe you'll love the results, but your satisfaction is 100% guaranteed. Try it risk-free today!
A: Mix one 5g scoop with 8-12 oz of water or your preferred beverage once daily. You can take it any time of day, though many users prefer post-workout. For faster results, some choose a "loading phase" of 20g daily (split into 4 doses) for 5-7 days, then maintain with 5g daily. Stay well-hydrated while using creatine.
Yes, creatine monohydrate is one of the most researched supplements available, with decades of studies confirming its safety for healthy adults when used as directed. It's naturally found in foods like meat and fish, and your body produces it naturally. However, consult your healthcare provider before starting any supplement, especially if you have kidney concerns or other health conditions.
Creatine draws water into muscle cells, which can cause a slight increase in body weight (2-4 lbs) during the first week. This is water stored in muscles, not under the skin, and actually helps with strength and performance. Our micronized formula minimizes stomach discomfort. Any initial water weight stabilizes after the first week or two.
No, cycling is not necessary. Research shows creatine can be safely used continuously without breaks. Your body doesn't build a tolerance to it, and there's no benefit to cycling on and off. Simply maintain your daily 5g dose for consistent results.
Absolutely! Creatine is equally effective and safe for women, with no masculine side effects - it simply helps improve strength and exercise performance. Vegetarians and vegans often see even better results since their diets naturally contain less creatine than meat-eaters. Our product is 100% vegan-friendly and synthesised from non-animal sources.
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This product exceeded my expectations. Quality and comfort are top-notch.